Gluten Free Engineer - Making Gluten Free Easy
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable.
Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:
- Avoiding cross-contamination and staying safe
- Mouthwatering recipes and recipe conversion tips
- Honest gluten-free product reviews
- Travel hacks and dining-out strategies
- Insights from expert guest speakers
Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.
Gluten Free Engineer - Making Gluten Free Easy
Latest Episodes
My Gluten-Free Game Plan for Fall Festivals, Football & Potlucks
Fall is one of those seasons that seems to revolve around food. Football games. Tailgates. Band competitions. Potlucks. Festivals. Chili. Desserts. ...
Why Some Gluten-Free Foods Still Don’t Make You Feel Good
Have you ever eaten something that was clearly labeled gluten-free... maybe even certified gluten-free... and still felt awful afterward? Your first thought might be: “I got glutened.”
Your Gluten-Free Life Will Stop Feeling Like Work
If you're newly gluten-free and everything feels like work right now, I want you to know something: It won't always feel this hard. Reading every label. Asking a million questions at restaurants. ...
