Gluten Free Engineer - Making Gluten Free Easy
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable.
Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:
- Avoiding cross-contamination and staying safe
- Mouthwatering recipes and recipe conversion tips
- Honest gluten-free product reviews
- Travel hacks and dining-out strategies
- Insights from expert guest speakers
Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.
Gluten Free Engineer - Making Gluten Free Easy
Latest Episodes
My Gluten-Free Non-Negotiables
I think one of the hardest parts of living gluten free is that the decision-making never really stops. Can I eat this? Is this restaurant safe? Should I ask another question? Am I being too...
Gluten-Free Halloween Candy: What I Check Before I Eat It
Halloween candy seems like it should be easy. It’s individually wrapped. It has an ingredient list. You’ve probably eaten the same candy before. So you should be able to just grab it and go...r...
Separate Toaster? What actually needs to be dediated Gluten Free
When you’re first diagnosed with celiac disease, it can feel like you need to throw away half your kitchen. New toaster. New pans. New cutting boards. New spoons. New colander.
