Gluten Free Engineer - Making Gluten Free Easy
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable.
Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:
- Avoiding cross-contamination and staying safe
- Mouthwatering recipes and recipe conversion tips
- Honest gluten-free product reviews
- Travel hacks and dining-out strategies
- Insights from expert guest speakers
Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.
Gluten Free Engineer - Making Gluten Free Easy
Latest Episodes
Your First 30 Days Gluten-Free: What to Expect and How to Make It Easier
Starting a gluten-free lifestyle can feel overwhelming at first. There are labels to read, foods to rethink, and a lot to learn.The good news? You do not have to figure it all out at once. In this episode, I’m walking through what tho...
Gluten-Free Without the Pressure: Hosting Thanksgiving
Hosting Thanksgiving is already a lot. Add celiac disease, cross-contact concerns, multiple dishes, guests offering to bring food… and suddenly it can feel like you need a project plan just to make dinner. Bu...
How I Decide If a New Gluten-Free Product Is Worth Trying
Gluten-free products have come a LONG way. There are more options now than there were when I was diagnosed. But that also means there are a lot more chances to spend $8 on something that tastes terrible…or makes you feel...
