Gluten Free Engineer - Making Gluten Free Easy
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? I felt that way and you’ve come to the right place to feel supported, understood and to find gluten free to be easier.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable.
Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:
- Avoiding cross-contamination and staying safe
- Mouthwatering recipes and recipe conversion tips
- Honest gluten-free product reviews
- Travel hacks and dining-out strategies
- Insights from expert guest speakers
Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.
Gluten Free Engineer - Making Gluten Free Easy
Latest Episodes
Gluten-Free at Amusement Parks: How We Actually Make It Work
Amusement parks are supposed to be fun… but if you’re gluten-free? They can feel stressful fast. Suddenly you’re wondering: Is there anything safe to eat here? Do they understand cross contamination? What if my kid gets...
Gluten-Free Road Trips Without the Stress: My Real-Life Survival System
Road trips are supposed to feel fun and freeing, but when you’re gluten-free, they can quickly become overwhelming. Questions start piling up fast:Where are we going to eat?Is there anything safe at this exit?
Could Gluten Be In Your Toothpaste, Medication, Lip Balm, or Play-Doh?
You’ve cleaned up your diet. You’re reading labels. You’re avoiding cross contamination. And yet… you still don’t feel quite right. So now you’re wondering… Could it be something tha...
