The Gluten Free Engineer - Making Gluten Free Easy
Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place.
Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable.
Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:
- Avoiding cross-contamination and staying safe
- Mouthwatering recipes and recipe conversion tips
- Honest gluten-free product reviews
- Travel hacks and dining-out strategies
- Insights from expert guest speakers
Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.
The Gluten Free Engineer - Making Gluten Free Easy
Trailer - Transforming Family Life: Our Gluten-Free Journey with The Gluten-Free Engineer
What would you do if you found out your entire family had to go gluten-free? When I was diagnosed with celiac disease in 2011, I had no idea that my family's entire dietary landscape was about to change. Join me as I recount the moment my oldest child was diagnosed, which set our family on a determined journey to ensure that living gluten-free doesn’t mean missing out on life’s joys. Using my engineering background, I tackled the complexities of gluten-free living with a systematic approach, crafting tasty recipes and clever strategies that make this lifestyle not just manageable, but genuinely enjoyable.
Subscribe for new episodes every Thursday, and join our community at theglutenfreeengineer.com for extra resources. Together, let’s make gluten-free living simple, safe, and joy-filled.
What would you do if you found out your entire family had to go gluten-free? Would you feel overwhelmed, confused, determined to figure it all out? In 2011, I was diagnosed with celiac disease. It was a big adjustment, but I thought I could handle it. Then, just a year later, my oldest child was diagnosed too. That moment changed everything. As a mom, my instinct was to protect my child, to make sure he didn't miss out on anything birthday parties, favorite foods or simply the joy of sharing a meal. Little did I know that was just the beginning. Over the years, I discovered that two more of my kids, and even my husband, also had celiac disease.
Carrie Saunders:Shortly finding out that my oldest had celiac disease is when the gluten free engineer in me kicked in. Using my engineering brain, I broke down the challenges of gluten free living, solving them piece by piece and rebuilding our lives with tasty recipes, clever strategies and solutions that make gluten free living not just manageable but enjoyable. And now I want to share what I have learned with you. In this podcast, we'll tackle the biggest barriers of eating gluten-free. Whether you or a family member are celiac, gluten-tolerant or just choosing to grow gluten-free, you'll discover delicious recipes that actually work. Honest reviews of gluten-free products, strategies for dining out and traveling without stress, tips for handling social situations, celebrations and making gluten-free life fun and simple. As a busy mom of three, I spent over 12 years refining these strategies to make gluten-free living easy, and now I want to help you do the same. Be sure to subscribe so you don't miss out on a single episode. I'll release new ones every Thursday and for even more resources, visit me at theglutenfreeengineercom. Let's make gluten-free living a simple, safe and full of joy together.
